http://upload.ppstream.com/UploadFil...2779948884.jpg0&&(this.width>580||this.style.width>580)){this.width=580;this.style.width=580;}' border=0>
材料就很简单了，半个菠萝、鸡翅、还有姜丝
http://upload.ppstream.com/UploadFil...2779942693.jpg0&&(this.width>580||this.style.width>580)){this.width=580;this.style.width=580;}' border=0>
上锅之前先将菠萝切丁，将三分之二放入榨汁机中榨汁备用
http://upload.ppstream.com/UploadFil...2779947261.jpg0&&(this.width>580||this.style.width>580)){this.width=580;this.style.width=580;}' border=0>
鸡翅展断后焯水，充凉
http://upload.ppstream.com/UploadFil...2779947751.jpg0&&(this.width>580||this.style.width>580)){this.width=580;this.style.width=580;}' border=0>
上热锅，放入姜丝爆香，将鸡翅放入，调入盐和少量的酱油上色
http://upload.ppstream.com/UploadFil...2779942021.jpg0&&(this.width>580||this.style.width>580)){this.width=580;this.style.width=580;}' border=0>
翻炒后，将之前的菠萝汁倒入，中火收汁，果汁要漫过鸡翅哦
http://upload.ppstream.com/UploadFil...2779945086.jpg0&&(this.width>580||this.style.width>580)){this.width=580;this.style.width=580;}' border=0>
等到汁稠后，将余下的三分之一菠萝丁放入锅内，轻轻翻炒几就可以上盘了，菠萝不要在锅中的时间太长，否则就会过酸了
http://upload.ppstream.com/UploadFil...2779946869.jpg0&&(this.width>580||this.style.width>580)){this.width=580;this.style.width=580;}' border=0>
鸡肉的淳香与菠萝的酸甜真得让猪头大开胃口，连吃两碗呢，喜欢的朋友要记得顶贴哦
